Real Food Real Fast

Real Food  Real Fast

Sam Stern, a British teenager, provides ideas and recipes for healthy snacks and meals. Divided into sections for when you have 5, 10, 15, 20, or 30 minutes.

Author: Sam Stern

Publisher: Candlewick Press (MA)

ISBN: 0763635332

Category: Juvenile Nonfiction

Page: 128

View: 324

Sam Stern, a British teenager, provides ideas and recipes for healthy snacks and meals. Divided into sections for when you have 5, 10, 15, 20, or 30 minutes.
Categories: Juvenile Nonfiction

Real Food Real Fast

Real Food Real Fast

The essence of this work is to enable people to cook fast, fresh food.

Author: Domini Kemp

Publisher: Merlin Pub

ISBN: 1903582393

Category: Cooking

Page: 140

View: 662

Creative, hassle-free recipes, from canapes to quick dinners childern will love
Categories: Cooking

Real Food Real Fast

Real Food Real Fast

This award winning book; N.A.B.E Book of the year 1997, has been acclaimed as the most useful nutrition book ever.

Author: Rico Caveglia

Publisher:

ISBN: 1890904023

Category: Cooking (Natural foods)

Page: 168

View: 753

This award winning book; N.A.B.E Book of the year 1997, has been acclaimed as the most useful nutrition book ever. This book offer what real food is and why its so important to eat, but the real value is the section on how to actually buy, store the healthiest real foods and prepare healthy meals, drinks and snacks on a daily basis in 12 minutes or less. The only book that offers a real step by step healthy eating system.
Categories: Cooking (Natural foods)

Real Fast Food

Real Fast Food

Nigel Slater presents over 350 creative, delicious and nourishing recipes and suggestions for those who'd rather spend more of their time eating than cooking.

Author: Nigel Slater

Publisher: Penguin Group(CA)

ISBN: 0141029501

Category: Cookbooks

Page: 352

View: 296

Discover quick and tasty dishes from Nigel Slater in Real Fast Food.Nigel Slater presents over 350 creative, delicious and nourishing recipes and suggestions for those who'd rather spend more of their time eating than cooking. From simple snacks to dinner-party desserts, all the dishes in Nigel Slater's Real Fast Food can be ready to eat in 30 minutes or under.'Makes your stomach rumble . . . Easily my first choice for a simple, good, workable and readable cookery book' - Nigella Lawson'Not just a cookery book for gourmets and foodies, but for real people too' - Sophie Grigson'Nigel Slater offers us a decade's worth of fresh, original cookery ideas with spoonfuls of wit' Observer'Designed to appeal to people who love food but don't want to spend hours slaving away at the stove (i.e. nearly everybody in Britain)' - Independent on SundayNigel Slater is the Observer's food writer, writing a month column for Observer Food Monthly. Real Fast Food was shortlisted for the Andre Simon Award while The 30-Minute Cook was nominated for both the Glenfiddich and Julia Child Awards. In 1995 he won the Glenfiddich Trophy and he has twice won the Cookery Writer of the Year Award as well as being named Media Personality of the Year in the 1996 Good Food Awards. His other bestselling books include Real Fast Puddings, Real Food, Appetite and The Kitchen Diaries.
Categories: Cookbooks

Real Food Fast

Real Food   Fast

Mary Berry - who tests every dish until it is foolproof - uses clever ideas and smart shortcuts to put your favourite flavours on the table in the shortest time.

Author: Mary Berry

Publisher: Headline

ISBN: 0755366042

Category: Cooking

Page: 224

View: 959

We all love to eat well and enjoy the freshest, lightest ingredients, but who wants to spend hours on complicated recipes? Mary Berry - who tests every dish until it is foolproof - uses clever ideas and smart shortcuts to put your favourite flavours on the table in the shortest time. Why make pastry, pit olives or labour over onion chutney when first-class products are available? Concentrate instead on fresh vegetables, top-quality fish and meat, and the little extras - a parcel of young shoots or some chocolate flakes - that give the finished dish a lift. Mary's easy-to-follow recipes and tips give you mouthwatering meals that won't take hours.
Categories: Cooking

Real Food Really Fast

Real Food  Really Fast

Helpful tips for speeding through recipes even faster, plus additional suggestions for flavor variations make this book an indispensable guide for hungry cooks of all stripes.

Author: Hannah Kaminsky

Publisher: Simon and Schuster

ISBN: 9781510727601

Category: Cooking

Page: 208

View: 564

The promise of a hot, satisfying meal in ten minutes or less is no longer the exclusive calling card of cheap pizza delivery. Everything from dinners on the run to crave-worthy snacks for a crowd can be yours in less time than it takes to hunt down those crusty take-out menus. While most “quick-fix” recipes call for chemically enhanced mixes or unsavory prepared foods, Real Food, Really Fast cuts no corners when it comes to quality. Inexpensive staples are reimagined with innovative flavor pairings, clever cooking techniques, and fun presentations, yielding all new delights such as Exploded Wonton Soup, Chile Relleno Rolls, and Everything Bagel Salad. Simplified classics, like Stovetop Granola and Cauliflower Risotto alla Milanese, will put old staples back on the table without all the typical prep work. Don't forget to leave room for dessert, even if you don't leave much time. Luscious options, including White Chocolate Peanut Butter Fudge and Mango Crème Brûlée, will satisfy your sweet tooth in an instant. Helpful tips for speeding through recipes even faster, plus additional suggestions for flavor variations make this book an indispensable guide for hungry cooks of all stripes. You’ll never need to compromise on flavor, nutrition, or expense, even with the most demanding deadline.
Categories: Cooking

Miss Vickie s Real Food Real Fast Pressure Cooker Cookbook

Miss Vickie s Real Food Real Fast Pressure Cooker Cookbook

Vickie Smith. Miss Vickie's real food, real fast Pressure Cooker Cookbook Miss
Vickie's real food, real fast Pressure Cooker Cookbook Vickie Front Matter Half
Title.

Author: Vickie Smith

Publisher: Houghton Mifflin Harcourt

ISBN: 9780544187412

Category: Cooking

Page: 352

View: 296

An all-new collection of super-easy, super-tasty recipes from the queen of the pressure cooker and best-selling author of Miss Vickie’s Big Book of Pressure Cooker Recipes Millions of people every year visit Vickie Smith's MissVickie.com, the number one website for pressure cooker recipes. With more than 1,000 delicious pressure cooker recipes, Miss Vickie's site has something for everyone. Pressure cookers are more popular than ever, and Miss Vickie’s first book was hugely popular. Now, she's back with this new collection of mouthwatering recipes, more than 200 in all! Focused on affordable meals that are super-simple to prepare, this book serves as a perfect companion to Miss Vickie's Big Book of Pressure Cooker Recipes. Includes 215 pressure cooker recipes that are easy to make and even easier to afford Features 28 gorgeous full-color photos Author Vickie Smith is the first name in pressure cooker recipes and has a huge following online Whether you've just started using your pressure cooker or you've been doing it for years but need new recipes, this is the perfect quick-and-easy pressure cooker book for you.
Categories: Cooking

Plates

Plates

Author: Lyndey Milan

Publisher:

ISBN: 0855616504

Category: Quick and easy cooking

Page: 138

View: 137

Categories: Quick and easy cooking

Slim Down Now

Slim Down Now

In Slim Down Now, Cynthia Sass reveals the scientifi cally demonstrated power of pulses, which she has incorporated into a dynamic, fl exible weight-loss plan that focuses on how these supershredders can ultimately transform your body.

Author: Cynthia Sass

Publisher: Harper Collins

ISBN: 9780062311856

Category: Health & Fitness

Page: 336

View: 920

Cynthia Sass, New York Times bestselling author of S.A.S.S. Yourself Slim and coauthor of Flat Belly Diet!, introduces a new superfood that holds the power to whittle your waistline in no time. Called “pulses,” this unique class of protein-rich carbs includes lentils, chickpeas, and many varieties of beans. By incorporating just one serving of these supershredders into your daily meals, you’ll burn more fat, feel more full, and have more energy. The weight will come off immediately, and you’ll reap the many rewards of Sass’s Pulse Plan: lose up to 8 pounds in the first four days no counting calories eat carbs and still get great results (that’s right, they’re not the enemy!) enjoy over 100 delicious, satisfying, and affordable recipes adopt a less-is-more exercise philosophy focused on fun methods that don’t feel tedious or punishing protect your heart, lower your risk for type 2 diabetes and cancer, and improve your overall nutrient intake “My skin looks better and the dark circles under my eyes are gone. I feel great, and I’m happy with the amount of weight I was able to lose in thirty days.” —DIONNE, age 43 “I think the Rapid Pulse really did reset my system. Flavors became more prominent (I can actually taste the sweetness in tomatoes!), and I’m now eating less because I can pay attention and stop when I’m full.” —YADIRA, age 39 “Throughout the thirty days, I felt confident because I knew I was getting healthier and my body was changing. My husband also lost 10 pounds by loosely following the plan with me. He was surprised that he could lose weight while eating healthy meals that tasted great with bold flavors.” —AMY, age 28
Categories: Health & Fitness

Real Fast Puddings

Real Fast Puddings

An inspiring collection of quick and delicious puddings made with simple and fresh ingredients from Nigel Slater, the master of the easily prepared dish.

Author: Nigel Slater

Publisher: Penguin UK

ISBN: 9781405917346

Category: Cooking

Page: 208

View: 686

An inspiring collection of quick and delicious puddings made with simple and fresh ingredients from Nigel Slater, the master of the easily prepared dish. In four sections – Summer, Autumn, Winter and Spring – he offers ideas for a wide range of mouth-watering and irresistible desserts all of which can be prepared in under half an hour.
Categories: Cooking

Real Food Real Easy

Real Food Real Easy

Provides customized recipes for healthy dishes which use a small number of fresh ingredients, incorporating the author's concept of "good carbs," with advice on cooking techniques and a special section on slow cooker cookery.

Author: George Stella

Publisher:

ISBN: 098418872X

Category: Cooking

Page: 208

View: 205

Provides customized recipes for healthy dishes which use a small number of fresh ingredients, incorporating the author's concept of "good carbs," with advice on cooking techniques and a special section on slow cooker cookery.
Categories: Cooking

The 5 Day Real Food Detox

The 5 Day Real Food Detox

Not only will it help get you lean in a short amount of time, it will keep you there, and feeling energized the whole way through.”—Brendan Brazier, author of the Thrive book series “The real power of this book is that it just may ...

Author: Nikki Sharp

Publisher: Ballantine Books

ISBN: 9781101886939

Category: Health & Fitness

Page: 288

View: 958

Discover the safe, effective, delicious cleanse that took Instagram by storm! This 5-day detox program allows you to eat whole, nutrient-rich foods—and feel satisfied and energized while dropping pounds! As a professional model, Nikki Sharp traveled constantly, barely slept, skipped meals, and relied on quick fixes to stay skinny, all of which took a toll on her physical and emotional health. Realizing she needed to make a serious change, she began to study integrative nutrition—and learned that the key to weight loss, radiant skin, and overall well-being is not starving yourself but eating. That’s right: eating! Sharp created her detox plan based on the knowledge that in the right combinations, real whole foods—grains, vegetables, fruits, and spices—can aid digestion, burn body fat, flush out toxins, reduce bloating, banish fatigue, and clear up acne. Unlike other cleanses, The 5-Day Real Food Detox allows you to eat five times a day—and shed a pound a day—with meals and snacks developed by Sharp (and backed by a nutritionist and a registered dietician). Even better, the recipes, including Love Pancakes, Spinach & Chickpea Hummus, Black Bean Burgers, Cauliflower Mash, and Taco Bowl, have been taste-tested by Sharp’s many of 300,000-plus Instagram followers, who have done the plan and seen amazing results. In The 5-Day Real Food Detox, you’ll discover • nutrient-dense foods that encourage detoxification and weight loss • the facts on juice, smoothie, tea, and raw food cleanses • yummy foods to substitute when you crave unhealthy ones • ingredients to avoid and how to decode food labels • the secret to great-tasting meals—use spices instead of salt • strategies for lowering stress and combating insomnia • troubleshooting for food allergies, mood swings, bloating, and other detox issues Complete with gorgeous full-color photos, success stories, shopping lists, and meal plans, The 5-Day Real Food Detox lays the groundwork for eating well and feeling wonderful for the rest of your life! Advance praise for The 5-Day Real Food Detox “Nikki is an amazing inspiration. Whether you are vegan, vegetarian, paleo, or just trying to get healthy, this book is a must-read!”—Kristina Carrillo-Bucaram, founder of the FullyRaw brand and author of The Fully Raw Diet “Nikki Sharp’s plant-based detox is a holistic approach to long-term wellness. Not only will it help get you lean in a short amount of time, it will keep you there, and feeling energized the whole way through.”—Brendan Brazier, author of the Thrive book series “The real power of this book is that it just may transform how you think about your food, your body, and the way your choices shape every aspect of your life.”—Adam Rosante, author of The 30-Second Body “I love that Nikki Sharp’s program is full of real, satisfying foods that won’t leave you starving—so you can build healthy habits that will last long after the five days are over!”—Megan Gilmore, author of Everyday Detox “Nikki Sharp’s style is fun, approachable, and innovative, and embodies the new way we should be eating. The wellness world is fortunate to now include her brilliant new book.”—Matthew Kenney, author of Cooked Raw: How One Celebrity Chef Risked Everything to Change the Way We Eat “A must have for everyone who wants to look gorgeous and healthy like Nikki!”—Ani Phyo, author of Ani’s 15-Day Fat Blast and Ani’s Raw Food Essentials From the Trade Paperback edition.
Categories: Health & Fitness

100 Days of Real Food Fast Fabulous

100 Days of Real Food  Fast   Fabulous

Now, Lisa is back with 100 quick-and-easy recipes and simple cheat sheets that will work with every family’s busy lifestyle. 100 Days of Real Food: Fast & Fabulous gives Lisa’s devoted fans and newcomers exactly what they want, quick ...

Author: Lisa Leake

Publisher: William Morrow Cookbooks

ISBN: 0062433032

Category: Cooking

Page: 320

View: 840

In her first cookbook, 100 Days of Real Food, Lisa Leake revealed how simple it is to think out of the box in the kitchen by replacing unhealthy prepackaged and processed foods with “real food”—mouthwatering meals made with wholesome and familiar ingredients. Now, Lisa is back with 100 quick-and-easy recipes and simple cheat sheets that will work with every family’s busy lifestyle. 100 Days of Real Food: Fast & Fabulous gives Lisa’s devoted fans and newcomers exactly what they want, quick and tasty favorites for breakfast, lunch, dinner, dessert, and even snacks that are a snap to make. Inside you’ll find recipes sure to please everyone, from Cinnamon Raisin Scones, Couscous and Tomato Salad, and Corn Muffins to Citrus Salad With Crispy Quinoa, Honeydew Green Smoothie, and Slow Cooker Black Bean Soup to Easy Fish Tacos, Parmesan Crusted Chicken, and Chocolate Banana Pops. While some dishes are blog favorites, seventy-five percent are brand new. Along with these family-friendly recipes, 100 Days of Real Food: Fast & Fabulous incorporates ideas for adult, big-kid, and little-kid packed lunches and new seasonal meal plans and shopping lists—everything you need for accessible, quick, and real home cooking. Lisa also includes a “CliffsNotes”-style resource section packed with easy guidelines on how to buy real food, supermarket staples (including her Top 10 Shopping Lists by Store), the truth behind more than a dozen grocery store myths, and other handy kitchen tips (such as food prep guides and storage cheat sheets). Making and enjoying healthy meals the whole family will love doesn’t have to be difficult, boring, or expensive. With this essential cookbook, illustrated with color photos for every single recipe, you’ll see just how fast and fabulous good home-cooked meals can be.
Categories: Cooking

Real Fast Vegetarian Food

Real Fast Vegetarian Food

Written with a passion for the freshest ingredients, this is an outstanding guide to modern vegetarian cooking.

Author: Ursula Ferrigno

Publisher: Metro Publishing, Limited

ISBN: 1843580071

Category: Cooking

Page: 220

View: 137

For too long, vegetarian food has conjured up images of healthy-but-dull fare. In Real Fast Vegetarian Food, Ursula Ferrigno shows you how to create dishes that are bursting with flavor and color—with the absolute minimum of fuss. Choose from 150 recipes, including Artichoke Hearts with Almond Sauce; Risotto with Asparagus, Fennel, Lemon, and Mint; and The Richest Chocolate Cake Ever. The author’s choice of recipes reflects her heritage and her love of Italian cooking, but she also draws on influences from Spain, France, Greece, and North Africa. Written with a passion for the freshest ingredients, this is an outstanding guide to modern vegetarian cooking. A former principal tutor for Cordon Vert, Ursula Ferrigno is also the author of Risotto, Gusto Italiano, and The Nineties Vegetarian.
Categories: Cooking

Speedy Salads

Speedy Salads

There are also foodie tips and swaps, so you can make the most of this ultimate collection of healthy, quick and easy plates."--Back cover.

Author:

Publisher:

ISBN: OCLC:1131680782

Category: Quick and easy cooking

Page: 91

View: 814

"Make salad the star of the mealtime show with these fast and fresh sensations - ready in 30 minutes or less! This cookbook is full of recipes under 500 calories per serve, twists on the classics, made-to-share plates and substantial mains. There are also foodie tips and swaps, so you can make the most of this ultimate collection of healthy, quick and easy plates."--Back cover.
Categories: Quick and easy cooking

Gordon Ramsay s Fast Food

Gordon Ramsay s Fast Food

The book is divided into short sections: 15 feature fast recipes classified by group, such as starters, soups, fish, meat, pasta, working lunches, and desserts, and 15 more sections contain great menus for everyday and entertaining.

Author: Gordon Ramsay

Publisher: Quadrille Publishing

ISBN: 1844007618

Category: Quick and easy cooking

Page: 255

View: 236

Throw out the frozen dinners and takeout menus. Who better to show readers how to cook real food, real fast and make it really tasty than Gordon Ramsey, three-star chef and TV celebrity? "Gordon Ramsay's Fast Food" includes over 100 delicious recipes that are super-fast and easy to prepare. The book is divided into short sections: 15 feature fast recipes classified by group, such as starters, soups, fish, meat, pasta, working lunches, and desserts, and 15 more sections contain great menus for everyday and entertaining. Many of the dishes can be prepared and cooked in as little as 15 minutes, and none take longer than half an hour. The menus provided take 30-45 minutes from start to finish, each with a timing plan. There's also advice on essential ingredients to keep in stock for speedy cooking, plus lots of great ideas for shortcuts.
Categories: Quick and easy cooking

Skinny Chicks Eat Real Food

Skinny Chicks Eat Real Food

You are now armed with all the information you need to go out into the world and
gather real food. ... Plus, a bonus meal plan for anyone who wants to jump on the
fast track for weight loss. your real-Food Charter and an 80/20 or 90/10 Option ...

Author: Christine Avanti

Publisher: Rodale Books

ISBN: 9781609613099

Category: Health & Fitness

Page: 320

View: 516

Skinny Chicks Don't Eat Salads author Christine Avanti explains how women and men can control their appetites and lose weight by avoiding the fake and processed foods that are actually making them fatter. Many women think that products labeled "fat-free," "sugar-free," or "lite" are the key to easy weight loss. The truth is that these so-called healthy packaged foods are filled with processed ingredients and chemicals that actually contribute to weight gain by causing us to overeat. In Skinny Chicks Eat Real Food, nutritionist Christine Avanti explains why a diet rich in all-natural produce, whole grains, and lean protein packed with the nutrients responsible for maintaining stable blood sugar levels and speeding up metabolism is by far the more effective option. Avanti draws on the latest research to provide guidelines for what and how often readers should eat to ensure that pounds are dropped—and offers specific meal plans, grocery lists, and a collection of flavorful recipes filled with fresh, seasonal ingredients. A guide to eating real food in a factory-food world, a weight loss plan, and a real-food cookbook in one, Skinny Chicks Eat Real Food will instruct and inspire readers to steer clear of fake food and eat the balanced, all-natural way we were designed to eat.
Categories: Health & Fitness

The Real Food Revolution

The Real Food Revolution

The food products advertised most extensively include high-sugar breakfast
cereals, fast food and other restaurants, candy, and sugary drinks. In comparison,
children see about one ad per week for healthy foods, such as fruits and
vegetables ...

Author: Tim Ryan, Congressman

Publisher: Hay House, Inc

ISBN: 9781401946890

Category: Health & Fitness

Page: 240

View: 552

Today a buck gets you a quick burger (or two), but what’s the real cost of that meal? The rates of chronic disease—specifically diseases like diabetes, caused by our lifestyles—have grown exponentially in recent years, edging medical expenses ever higher while threatening to give America its first generation to actually live shorter lives than their parents. Unfortunately finding good nutrition is no walk in the park, with more and more Americans living in cities, far from a farmer’s field. To overcome distance and undercut price, we rely on industry to put dinner on the table— yet this system has valued efficiency and short-term profits over our own health and the health of our environment. So how do we keep America thriving? Congressman Tim Ryan may have a soft spot for chicken wings and ice cream, but he also knows the joy of farm-fresh produce and the feel of soil between his fingers. Here he presents easy, actionable steps that anyone can take, from starting an herb garden on your windowsill to helping implement food education in your child’s school to petitioning your elected officials. Ryan also introduces some of the current food revolutionaries, who are shining examples of people who saw a problem with how we think about food today, rolled up their sleeves, and raised a crop of positive change. The commonsense ideas in these pages come big (replacing dilapidated neighborhoods with farms) and small (sitting down for a fresh, healthy meal with your family), and each will help you improve the quality of life for you and future generations.
Categories: Health & Fitness

The Real Food Revival

The Real Food Revival

I don't want to live in a world of flavorless, mealy peaches, or any foods, for that
matter, that are the product of so-called advances of industrial agriculture—
pumped up on grow-fast chemical potions and built for travel. Isn't that what you
want?

Author: Sherri Brooks Vinton

Publisher: Penguin

ISBN: 9781101143674

Category: Health & Fitness

Page: 304

View: 649

Say good-bye to flavorless tomatoes, mealy apples, and "mystery meats." Say hello to the way food used to taste-and still can. The Real Food Revival is a book of celebration and indulgence, an ode to culinary delight, and an indispensable reference guide for food lovers everywhere. It takes you through the delicious process of filling your pantries (and tummies) with Real Food. Simply put, Real Food is: delicious, produced as locally as possible, sustainable, affordable, and accessible. In The Real Food Revival, readers will learn how to find Real Food wherever they shop, and how to navigate the jargon-organic, eco-friendly, fresh, fresh-frozen, cage-free, GMO-free, fair-trade, grass-fed, grain-finished-in order to make meaningful choices. The book also informs readers about alternative Real Food sources such as CSAs (Community Supported Agriculture systems), direct-from-the-farm, and the Internet.
Categories: Health & Fitness

The 30 Minute Cook

The 30 Minute Cook

Over 250 quick and easy recipes are included here from India, Italy, China, Turkey, Thailand and South America. Originally published: London: Michael Joseph, 1994.

Author: Nigel Slater

Publisher: Penguin UK

ISBN: 0141029528

Category: International cooking

Page: 256

View: 164

Discover quick and tasty dishes in Nigel Slater's The 30-Minute Cook.Quick, delicious meals from across the world with ingredients available from your local supermarket - all prepared within thirty minutes: the perfect book for the busy cook.Praise for Nigel Slater's The 30 Minute Cook:'One of my very favourite cookery writers' Delia Smith'The whiff of kaffir lime leaves, cumin and ginger wafts from the pages ... I can think of no one more likely to coax timid cooks into a spirit of culinary adventure' Financial Times'An inspired worldwide collection of quick and accessible dishes' Evening StandardNigel Slater is the Observer's food writer, writing a month column for Observer Food Monthly. Real Fast Food was shortlisted for the Andre Simon Award while The 30-Minute Cook was nominated for both the Glenfiddich and Julia Child Awards. In 1995 he won the Glenfiddich Trophy and he has twice won the Cookery Writer of the Year Award as well as being named Media Personality of the Year in the 1996 Good Food Awards. His other bestselling books include Real Fast Puddings, Real Food, Appetite and The Kitchen Diaries.
Categories: International cooking