Handbook to Higher Health Consciousness

Handbook to Higher Health Consciousness

As Dr. Neal Barnard says in the Foreword: "This book is the perfect place to dive in. In Handbook to Higher Health Consciousness, David Kater takes readers on a step-by-step journey toward good health.

Author: David Kater

Publisher: Createspace Independent Publishing Platform

ISBN: 1976480787

Category:

Page: 308

View: 997

There is a food revolution underway, fueled by a growing awareness about how our food choices impact our health, the environment, and animal welfare. People are questioning the efficacy of their traditional diets and looking to a whole food, plant-based diet as a better solution. Handbook to Higher Health Consciousness examines every aspect of that solution. As Dr. Neal Barnard says in the Foreword: "This book is the perfect place to dive in. In Handbook to Higher Health Consciousness, David Kater takes readers on a step-by-step journey toward good health. As an educator and communicator who has taken this same journey himself, David will expertly guide you through the process, offering practical advice and words of encouragement along the way." This book is the ultimate guide for anyone who wants to eat more plant-based, whether you are just getting started or well along the path. It is packed with nutrition and health information, backed by solid and well-documented research (170 references). If you are just investigating the possibilities of eating more plant-based, this book will take you step-by-step through the transition, starting with the basics of navigating the grocery store, restocking your pantry and fridge, and preparing simple meals. You'll get answers to questions like: How do I get enough protein? What do I eat each day? How do I deal with cravings or awkward social situations? If you are already eating a vegan diet, this book will help you transition to a more whole food diet and show you how to sustain your new eating style as it develops. The book encourages you to identify your food comfort zone, and continuously expand that comfort zone to include more and more whole foods as your tastes evolve. There is a chapter devoted entirely to recipe-free cooking, which not only teaches you about flavor matching and flavor balancing, it facilitates the process of bringing more whole foods into your diet. There are over 160 mouth-watering recipes, many contributed by certified Food for Life instructor Tracy Childs. The dishes range from appetizers to dairy alternatives to main dishes to adaptable food templates. The book includes a comprehensive collection of online resources to support you at every stage of the journey - apps, blogs, books, documentaries, recipe sites, social media, and more. Handbook to Higher Health Consciousness will guide you through your own personal journey to higher health consciousness. It is everything you need to know how to live plant-strong and thrive!
Categories:

Handbook of Marketing Scales

Handbook of Marketing Scales

... specified by the author, the Health Consciousness Scale (HCS) seems to tap
an overall alertness, self-consciousness, ... total HCS score was split at the
median to form two groups: high health consciousness and low health
consciousness.

Author: William O. Bearden

Publisher: SAGE Publications

ISBN: 9781452262116

Category: Business & Economics

Page: 552

View: 672

`Marketing scholars and marketing research practitioners will find this book useful. It offers an excellent sourcebook for a variety of scales, and the reviews of the scales are thoughtful and well crafted. The book includes many of the most widely used scales in the field. Its relatively modest price will also make it particularly attractive' - Journal of Marketing Research This Second Edition of the highly successful Handbook of Marketing Scales is an essential, time-saving resource for all marketing professionals, researchers, and graduate students. After an exhaustive search of the field's major publications, they have included only those measures of most use to researchers.
Categories: Business & Economics

The Handbook of Marketing Strategy for Life Science Companies

The Handbook of Marketing Strategy for Life Science Companies

5.1.3.1.1 Social Factors Changing patterns in consumer consumption,
accelerated aging population, higher education levels, increased health
consciousness, and more emphasis on safety are all examples of how social
factors can affect your ...

Author: Jean-Francois Denault

Publisher: Taylor & Francis

ISBN: 9781351235280

Category: Business & Economics

Page: 201

View: 533

The proposed book is follows in the same steps as the first book in the series, The Handbook of Market Research for Life Sciences. While the first book focused on the techniques and methodologies to collect the market data you need to evaluate your market as well as presentation models for your data, the second volume will focus more on the commercialization elements of marketing. As such, this book will be covering a wide range of topics directly tied to marketing management such as marketing and commercialization strategies, consumers’ behaviors, marketing metrics, pricing techniques and strategies as well as marketing communications (public relations, advertising, and more). The objective of this book is to focus exclusively on the marketing aspects for life sciences, providing entrepreneurs with a toolkit of tools they can use throughout the marketing process, from market planning to commercialization. The overall objective is for them to gain an understanding on the marketing function, ask the right question, and be able to tackle simple to complex topics.
Categories: Business & Economics

Handbook of Nutrition and Food

Handbook of Nutrition and Food

In other studies, wine and beer drinking are associated with lower rates of H.
pylori infection.110,111 This may be a marker of increased health consciousness
in wine drinkers or due to its antimicrobial effects. Alcohol does not seem to ...

Author: Carolyn D. Berdanier

Publisher: CRC Press

ISBN: 1420008897

Category: Medical

Page: 1288

View: 434

Significantly revised and updated, this second edition of the bestselling Handbook of Nutrition and Food welcomes contributions from several new authors, including Elaine B. Feldman and Johanna Dwyer, notable leaders in nutritional science. Retaining the high level of scientific research, accessible language, and attention to detail of the original
Categories: Medical

Handbook of Research on Distributed Medical Informatics and E Health

Handbook of Research on Distributed Medical Informatics and E Health

Modifiable by systems: the acceptance parameters that can be improved and/or
influenced by increasing or enhancing the ... About 91% of the WOLP population
considered themselves as 'health conscious', and 74% did not subscribe to any ...

Author: Lazakidou, Athina A.

Publisher: IGI Global

ISBN: 9781605660035

Category: Law

Page: 600

View: 378

Provides coverage of specific topics and issues in healthcare, highlighting recent trends and describing the latest advances in the field.
Categories: Law

Psychology of Disability

Psychology of Disability

... transcending, 155–157 psychological development, models of, 149–150
rehabilitation, 152–153 Guilt issues, within family, 66–67 Handbook to Higher
Consciousness, 157 Health of family, as coping resource, 70 of individual with
disability, ...

Author: Carolyn L. Vash, PhD

Publisher: Springer Publishing Company

ISBN: 0826197590

Category: Social Science

Page: 352

View: 383

The realities surrounding the psychological experience of disability, plus the intervention techniques used to resolve some of the problems, have changed dramatically since the publication of the first edition of this classic text. This revised edition describes changes that have come out of the Americans with Disabilities Act, as well as technological advances, new legislation, and evolving health care systems. It addresses the growing interest in racial and ethnic diversity, and includes an exploration of spirituality and disability, as well as a look at new partnerships, such as within the community, that have developed.
Categories: Social Science

Handbook of Clinical Health Psychology

Handbook of Clinical Health Psychology

As would be reasonable, the joiners showed a slight tendency (p of .05) to see
greater benefits accruing from heart disease prevention approaches (3.80 ... This
finding appeared to support the idea of “internals” being more health conscious.

Author: C. Green

Publisher: Springer Science & Business Media

ISBN: 9781461334125

Category: Psychology

Page: 632

View: 171

We seek to throw down the gauntlet with this handbook, challenging the he gemony of the "behavioral medicine" approach to the psychological study and treatment of the physically ill. This volume is not another in that growing surfeit oftexts that pledge allegiance to the doctrinaire purity of behavioristic thinking, or conceptualize their subject in accord with the sterility of medical models. Diseases are not our focus, nor is the narrow band of behavioral assessment and therapy methodologies. Rather, we have sought to redefine this amorphous, yet burgeoning field so as to place it squarely within the province of a broadly-based psychology-specifically, the emerging, substantive discipline of health psy chology and the well-established professionalism and diverse technologies of clinical psychology. The handbook's title-Clinical Health Psychology-reflects this reorientation explicitly, and Chapter 1 addresses its themes and provides its justifications more fully. In the process of developing a relevant and comprehensive health assess ment tool, the editors were struck by the failure of clinical psychologists to avail themselves of the rich vein of materials that comprise the psychosocial world of the physically ill. Perhaps more dismaying was the observation that this field was being mined-less than optimally-by physicians and nonclinical psychologists.
Categories: Psychology

The Button Therapy Book

The Button Therapy Book

The Handbook to Higher Consciousness has sold over a million copies and has
changed the lives of many people who ... years of childhood, from infancy to
adolescence, when the natural, healthy course of development was inter—
rupted.

Author: Lloyd R. Goodwin

Publisher: Trafford Publishing

ISBN: 9781552129142

Category: Psychology

Page: 341

View: 831

The Button Therapy Book is a practical cognitive counseling manual for mental health professionals and a psychological self-help book designed to: Help you identify, modify, and eliminate your Buttons that trigger stress and distress in your life. Help you identify potentially troublesome cognitions related to your thinking styles such as "black and white thinking"; should messages such as "I should do everything perfectly"; self-defeating core beliefs such as "I am a victim of life's circumstances"; and defense mechanisms such as denial and rationalization. Includes the Cognitive Self-Assessment Inventory (CSAI) to help you identify your troublesome cognitions and Buttons. Includes the Motivational States Inventory (MSI) to help you determine which of the six motivational states is associated with your Buttons that get pushed. Help you determine which of the "six centers of consciousness" you are spending the most time in with the Centers of Consciousness Rating Scale (CCRS) in the Motivational States Inventory. Teach you a portable Six-Step Button Therapy Method to utilize anytime and anywhere you have a Button pushed which causes emotional distress. Help you become more conscious, aware, loving, and compassionate. Improve your interpersonal relationships. Facilitate your journey of personal and spiritual growth. Early Acclaim for The Button Therapy Book Improve Your Quality of Life and Parenting Skills The Button Therapy Book has made an incredible difference in my attitude and my life. I am able to relax more and don't get as uptight or angry as I used to. I have always been a person who had my "Buttons pushed" fairly easily and now I understand how to identify my Buttons, address them in a calm and loving way and most importantly, get rid of them. I've also been able to take the information given in the book and pass it on to my children to help them overcome their "Buttons." Dr. Goodwin gives the reader all the tools they need to live happier, healthier lives, starting immediately! I highly recommend this book, it is a must for any person who is interested in improving his or her quality of life and getting rid of those buttons! Jodie Wilkerson from Greenville, NC Get Ready to Unbutton and Be Free! Button Therapy, a 'MUST HAVE' for any mental health professional and/or the lay person. I have found many insights in this book and I have recommended it to just about everyone I know. I think that Dr. Goodwin has hit the 'button on the head', and has loosened it's thread with his insightful, caring explanation of our 'Buttons' and how to deal with them. I find myself referring to it regularly in my business. Thanks Lloyd, I am happier, my clients are happier and we all understand others and ourselves better now that we have read your book. We will all be looking forward to your next work! Suzanne Osborne, Ph.D., Clinical Psychologist, Forensic Psychologist, Criminal Profiler, Counselor from North Myrtle Beach, SC A Model for Personal and Spiritual Growth The Button Therapy Book is a creative synthesis of Eastern and Western models for personal and spiritual growth. An incredible compilation and synthesis of psychological self-help techniques. You would have to read 10 books to get the information and number of self-help techniques presented in this book. I've personally benefited from applying this practical six-step self-help model to some of my Buttons. The chapter titled "30 Seeds for Your Mind's Garden" is worth the price of this book alone. The "30 Seeds" are guidelines that have been helpful in my journey of personal and spiritual growth. Planting these "life-enhancing seeds" into the gardens of our minds enables us to become more consciou
Categories: Psychology

Handbook of Markets and Economies

Handbook of Markets and Economies

Macro trends are reflected in consumption behavior with increasing overall
consumption, an increasing share of higher-level ... more brand and status
conscious, more discerning, quality oriented, technologically savvy, and health
conscious.

Author: Anthony Pecotich

Publisher: M.E. Sharpe

ISBN: 0765636999

Category: Business & Economics

Page: 712

View: 853

East and Southeast Asia is a vast and complex region. Its countries have a bewildering array of histories, demographics, economic structures, cultural backgrounds, and global marketing potential. This Handbook unravels the mystery. Each chapter is written by a country specialist and provides a thorough and up-to-date analysis of one of the ESEA countries. Each author follows a consistent model and covers geography and natural resources, the political system, the economic system, the social system, and the marketing environment. Complete chapters are devoted to: Australia, Brunei, Cambodia, China and Hong Kong, East Timor, Indonesia, Japan, Korea (North and South), Laos, Malaysia, Myanmar, New Zealand, Papua New Guinea, the Philippines, Singapore, Taiwan, Thailand, and Vietnam. Not just a review of current conditions, the Handbook offers prognoses for future marketing and commercial activity in each country. This definitive resource is generously illustrated with maps, figures, and tables, and includes comprehensive references and source materials for each country. It is an essential reference for students, researchers, and practitioners in the global economy.
Categories: Business & Economics

Handbook of Religion and Health

Handbook of Religion and Health

The investigators claimed that the overwhelming majority of participants indicated
that the program increased their purpose and meaning and enhanced their need
to achieve a higher consciousness. Unfortunately, we could not obtain a copy ...

Author: Harold Koenig

Publisher: Oxford University Press

ISBN: 9780199912711

Category: Body, Mind & Spirit

Page: 1192

View: 244

The Handbook of Religion and Health has become the seminal research text on religion, spirituality, and health, outlining a rational argument for the connection between religion and health. The Second Edition completely revises and updates the first edition. Its authors are physicians: a psychiatrist and geriatrician, a primary care physician, and a professor of nursing and specialist in mental health nursing. The Second Edition surveys the historical connections between religion and health and grapples with the distinction between the terms ''religion'' and ''spirituality'' in research and clinical practice. It reviews research on religion and mental health, as well as extensive research literature on the mind-body relationship, and develops a model to explain how religious involvement may impact physical health through the mind-body mechanisms. It also explores the direct relationships between religion and physical health, covering such topics as immune and endocrine function, heart disease, hypertension and stroke, neurological disorders, cancer, and infectious diseases; and examines the consequences of illness including chronic pain, disability, and quality of life. Finally, the Handbook reviews research methods and addresses applications to clinical practice. Theological perspectives are interwoven throughout the chapters. The Handbook is the most insightful and authoritative resource available to anyone who wants to understand the relationship between religion and health.
Categories: Body, Mind & Spirit

Handbook of Religion and Health

Handbook of Religion and Health

... scales: (1) conscious fear of death, measured by a single item; (2) the Collett-
Lester Fear of Death subscale; (3) fantasy level, measured by ... Terminally ill
patients scored significantly higher than healthy subjects on religiousness (p < .
001).

Author: Harold G. Koenig

Publisher: Oxford University Press

ISBN: 0199727643

Category: Body, Mind & Spirit

Page: 728

View: 937

What effect does religion have on physical and mental health? In answering this question, this book reviews and discusses research on the relationship between religion and a variety of mental and physical health outcomes, including depression and anxiety; heart disease, stroke, and cancer; and health related behaviors such as smoking and substance abuse. The authors examine the positive and negative effects of religion on health throughout the life span, from childhood to old age. Based on their findings, they build theoretical models illustrating the behavioral, psychological, social, and physiological pathways through which religion may influence health. The authors also review research on the impact of religious affiliation, belief, and practice on the use of health services and compliance with medical treatment. In conclusion, they discuss the clinical relevance of their findings and make recommendations for future research priorities. Offering the first comprehensive examination of its topic, this volume is an indispensable resource for research scientists, health professionals, public policy makers, and anyone interested in the relationship between religion and health.
Categories: Body, Mind & Spirit

Sacred Therapies The Kundalini Yoga Meditation Handbook for Mental Health

Sacred Therapies  The Kundalini Yoga Meditation Handbook for Mental Health

His tireless teachings on the nature of the human psyche and healthy living
remain critical to our lives and to our understand- ... After the achievement of that
clarity and stability, the higher realms of consciousness become a new arena for
play, ...

Author: David Shannahoff-Khalsa

Publisher: W. W. Norton & Company

ISBN: 9780393707755

Category: Psychology

Page: 352

View: 575

A simplified version, for consumers, of yoga protocols for optimal mental health. This comprehensive, user-friendly handbook offers readers an innovative clinical approach using 100 different Kundalini yoga techniques in select disorder-specific protocols for treating all of the major and common psychiatric disorders. Readers will gain insight into their own symptoms by reading the official American Psychiatric Association’s Diagnostic and Statistical Manual definitions along with the associated disorders and features, and learn the step-by-step strategies essential for self-healing and relief. Seventy black-and-white illustrations are included. Topics covered: Generalized Anxiety Disorder • Obsessive Compulsive Disorder • Body Dysmorphic Disorder • Trichotillomania • Phobias • Panic Disorders • Acute Stress Disorder • PTSD • The Abused and Battered Psyche • Depression • Grief • The Bipolar Disorders • The Addictive, Impulse Control, and Eating Disorders • Insomnia and other Sleep Disorders • Chronic Fatigue Syndrome • ADHD and Co-morbid Disorders (Oppositional Defiant Disorder and Conduct Disorder) • Dyslexia and Other Learning Disorders • Schizophrenia and the Variants of the Psychoses • The Personality Disorders (Paranoid, Schizoid, Schizotypal, Antisocial, Borderline, Histrionic, Narcississtic, Avoidant, Dependent, and Obsessive Compulsive Personality Disorder) • Autism and Asperger’s Disorder
Categories: Psychology

SPM Handbook of Health Assessment Tools

SPM Handbook of Health Assessment Tools

40 A set of basic as - tive education and awareness instrument . ... This new HRA
application may combination with other health promotion activities , the HRA
significantly increase HRA popularity , thus providing oppor - can be an effective
 ...

Author: Gerald C. Hyner

Publisher:

ISBN: UOM:39015056231353

Category: Health risk assessment

Page:

View: 179

Categories: Health risk assessment

Handbook of Adolescent Health Risk Behavior

Handbook of Adolescent Health Risk Behavior

Rodney was a ninth - grader at Rockwood South Junior High School , where he
starred in basketball . ... —Bryan and Bell ( 1993 ) INTRODUCTION Why does
violence occupy our daily consciousness — in the newspapers , on television ,
and ...

Author: Charles H Candler Professor Rollins School of Public Health Emory University Atlanta Georgia Ralph J Diclemente, PhD

Publisher: Springer Science & Business Media

ISBN: 0306451476

Category: Medical

Page: 440

View: 965

This reference provides a comprehensive assessment of adolescent health risk behaviors - such as smoking, violence, teen pregnancy, and AIDS among many others. Experts describe trends and changes in risk behaviors over time; illustrate theoretical models useful for understanding adolescent risk-taking behavior and developing preventive interventions; review the state-of-the-science with respect to prevention strategies for each risk behavior; and identify effective treatment modalities.
Categories: Medical

The Spirit Book

The Spirit Book

Handbook to Higher Consciousness. Berkeley: Living Love Center, 1975 Keynes
, ... London: True Health, 1963 Lane, E.W.: An Account of the Manners & Cus-
toms of the Modern Egyptians. London: C. Knight, 1856 Lang, Andrew: Cock
Lane ...

Author: Raymond Buckland

Publisher: Visible Ink Press

ISBN: 9781578593088

Category: Body, Mind & Spirit

Page: 528

View: 538

The fascinating history of Spiritualism is coaxed into the material realm as the object of this perceptive and sweeping overview by that legendary author of the occult and supernatural, Raymond Buckland. Containing more than 500 entries and 100 illustrations, The Spirit Book is the comprehensive encyclopedia to Spiritualism and its related subjects. Plus it provides full biographies of every prominent person connected to the field. Drawing on decades of research, writing, and transcendence, Buckland describes sundry methods of channeling, events associated with Spiritualism, including séances and exorcism, organizations focused on clairvoyance, and a colorful host of mortals—famous and infamous—who delved into Spiritualism. Nostradamus, Helena Blavatsky, and Edgar Cayce receive their due, as well as Joan of Arc, William Blake, Susan B. Anthony, Winston Churchill, Arthur Conan Doyle, Mahatma Gandhi, Harry Houdini, and Mae West (look up and see her sometime). It explores Qabbalah, Sibyls, Fairies, Poltergeists; phenomena such as intuition and karma; objects useful in the attempt to cross the divide, including tarot cards, flower reading, and runes; and related practices such as Shamanism, transfiguration, meditation, and mesmerism.
Categories: Body, Mind & Spirit

Handbook of Research on Adult and Community Health Education Tools Trends and Methodologies

Handbook of Research on Adult and Community Health Education  Tools  Trends  and Methodologies

... in a variety of areas within the field including faculty development, self-directed
learning, higher education, and transformative learning. ... On a personal level, I
have always been healthy, even though I have not paid a lot of attention to my
health. I eat well and am fairly active, but not with a conscious connection to
health.

Author: Wang, Victor C. X.

Publisher: IGI Global

ISBN: 9781466662612

Category: Medical

Page: 485

View: 332

"This book presents educational and social science perspectives on the state of the healthcare industry and the information technologies surrounding it, offering a compilation of some of the latest cutting edge research on methods, programs, and procedures practiced by health literate societies"--Provided by publisher.
Categories: Medical

Handbook of hair in health and disease

Handbook of hair in health and disease

Among patients with various types of alopecia not related to chemotherapy, a
higher rate of depression and anxiety and a significantly lower quality of life was
reported. Women reported higher rates of self-consciousness, and of loss of ...

Author: Victor R. Preedy

Publisher: Springer

ISBN: 9789086867288

Category: Science

Page: 493

View: 656

Hair is a major component of the body's tissue system that contributes to the individual's make up and confers a large degree of personal identity. Apart from its visible façade, hair also has a functional role. It has an unique structure and complex molecular development. The very nature of hair makes it a suitable marker for the prognosis of disease. Hair can also be used to screen for toxins and changes in the diet. However, there are currently no suitable publications available that describe hair in a rational scientific context. This handbook provides an academic approach to hair in health and disease. Divided into five sections the Handbook of Hair in Health and Disease provides an insight into hair growth and loss, molecular and cellular biology of hair, dietary toxicity and pathological history, diseases and treatments of hair, as well as shampoos and conditioners. Unique features of each chapter in this volume include relevant and useful 'Key facts' which highlight interesting or important findings of the specific subjects and 'Summary points' that will give a clear overview of the subjects treated in each chapter. The Handbook of Hair in Health and Disease will be essential to a variety of users, such as trichologists, doctors and nurses and all those interested or working within the area of hair health. This includes nutritionists and dieticians, scientific beauticians, health workers and practitioners, college and university lecturers and undergraduate and graduate students.
Categories: Science

New Age Journal

New Age Journal

Author:

Publisher:

ISBN: UCSC:32106013916603

Category: Lifestyles

Page:

View: 351

Categories: Lifestyles

How to Be an Adult

How to Be an Adult

Using the metaphor of the heroic journeydeparture, struggle and returnthe author shows readers the way to psychological and spiritual health.

Author: David Richo

Publisher: Paulist Press

ISBN: 9781616433550

Category: Adulthood

Page: 86

View: 417

Using the metaphor of the heroic journeydeparture, struggle and returnthe author shows readers the way to psychological and spiritual health.
Categories: Adulthood

The Palgrave Handbook of Spirituality and Business

The Palgrave Handbook of Spirituality and Business

... the outer world isareduced focusby ourcorporate leaders on theinner world,
thedomain of consciousness, conscience, ... on “truth”; inparticular, this appears
to be the accepted paradigm among those withahigher education, including
corporate leaders. ... is black holes, quarks, dinosaurs, health, consciousness, or
SBL.

Author: L. Bouckaert

Publisher: Springer

ISBN: 9780230321458

Category: Business & Economics

Page: 421

View: 488

A summary of the most important issues, approaches and models in the field of spirituality in business, economics and society. The Handbook of Spirituality and Business presents a comprehensive pluralistic view covering all the major religious and spiritual traditions.
Categories: Business & Economics