Cool Raw Food Recipes

Cool Raw Food Recipes

This book has kid-tested, easy raw food recipes, perfect for those who like to eat unprocessed, natural foods.

Author: Nancy Tuminelly

Publisher: ABDO Publishing Company

ISBN: 9781614809432

Category: Juvenile Nonfiction

Page: 32

View: 122

The Cool Recipes for Your Health series gives young readers the tools to make healthy, tasty„and safe„dishes for anybody, anytime. This book has kid-tested, easy raw food recipes, perfect for those who like to eat unprocessed, natural foods. Basic baking techniques, tools, and ingredients are illustrated so kids can quickly prepare each recipe, such as Watermelon Soup and Orange Popsicles. Let kids leap into cooking--and love it! Checkerboard Library is an imprint of ABDO Publishing Company
Categories: Juvenile Nonfiction

A Mother and Daughter Diary of Raw Food Recipes for Beginners

A Mother and Daughter Diary of Raw Food Recipes for Beginners

This is why we wrote "a mother and daughter diary of raw food recipes for beginners." In this book, we dispel the myth that nutritious meals are difficult to prepare, unsatisfying, and bland.

Author: Caroline Carter

Publisher:

ISBN: 0984362509

Category: Cooking

Page: 186

View: 439

My daughter and I believe that the foods we eat have a big impact on our health. Thus, we are dedicated to creating nutritious dishes that taste delicious and showing others how to integrate flavorful meals into their diet for improved health. This is why we wrote "a mother and daughter diary of raw food recipes for beginners."In this book, we dispel the myth that nutritious meals are difficult to prepare, unsatisfying, and bland. Instead we illustrate how easy it is to create and integrate healthy foods into our lifestyle that are satisfying, full of amazing flavors, and require minimal time to prepare. We also share our experiences with raw foods, the health benefits of many of the ingredients used in the dishes and the step-by-step instructions on how to prepare over 50 raw and vegan meals that are packed with the nutrients our bodies need to remain healthy.
Categories: Cooking

Raw Freedom

Raw Freedom

This book is also available in Hardback print in Standard and Limited Edition copies.

Author: Saskia Fraser

Publisher:

ISBN: 1910088153

Category:

Page: 306

View: 273

There are over 80 quick, easy and delicious raw food recipes in this beautiful recipe book. Each recipe has its own full colour photo to get you inspired. These recipes hold the key to more energy, more positivity and greater raw food confidence for you. Hurray for spreading the love of raw food! Whether you are new to raw food or you are a full blown raw foodie, between these pages you will find dishes to delight your senses and expand the joy you experience in life. This book is also available in Hardback print in Standard and Limited Edition copies.
Categories:

Raw Food Recipes Made Simple and Easy

Raw Food Recipes Made Simple and Easy

In this book you will find all of the information you need to understand what the raw food diet is and how you can follow it yourself. With over 100 delicious recipes, you'll have everything you need to get started.

Author: James Heather

Publisher: CreateSpace

ISBN: 1493762885

Category: Cooking

Page: 178

View: 980

Not all food has to come hot from the oven. With this in mind, the concept of a raw food diet may seem strange to you at first but – however, after reading this book – you will realize that not only is it possible, it is entirely doable! With the growing popularity of vegan and vegetarian lifestyles, raw foodism takes this lifestyle to another level with growing body evidence to support the health and benefits of eating healthily.It's a simple way to detox, improve your skin, lose those extra pounds and feel great!At first glance you may be skeptical about yet another “diet”, but this is about bringing us back to a more natural, healthier way of eating. The raw food diet is a way of life and, once you try it, you may find it difficult to go back to anything else. In this book you will find all of the information you need to understand what the raw food diet is and how you can follow it yourself. With over 100 delicious recipes, you'll have everything you need to get started.
Categories: Cooking

50 Raw Food Recipes

50 Raw Food Recipes

Do You Believe in a Magic Making You Touch a Healthy Lifestyle in Both Mind and Body?✩ Read this book for FREE on the Kindle Unlimited NOW! ✩If you say "I do", congrats to you since you are exactly a great person with a healthy mind!

Author: Tiffany Tapia

Publisher:

ISBN: 9798666692349

Category:

Page: 32

View: 811

Do You Believe in a Magic Making You Touch a Healthy Lifestyle in Both Mind and Body?✩ Read this book for FREE on the Kindle Unlimited NOW! ✩If you say "I do", congrats to you since you are exactly a great person with a healthy mind! And healthy body? Let the recipes in the "50 Raw Food Recipes" help you. But if you say "No, I don't", congrats to you too. Why? Because when you are still reading the words, you are on the way to reach the healthy mind and healthy body. And let the book inspire you all the rest.So, what is the magic? It is you! It is your own choice! Only you make your life become healthy and happy! I want to tell you that you are right when choosing and putting your belief in the book.With some part listed below, my cookbook called "50 Raw Food Recipes" will make your cooking easier, quicker, happier but still delicious and eye-catching: Chapter 1: Raw Vegan Recipes Chapter 2: Awesome Raw Food Recipes As you know, currently, there are numerous unhealthy, or processed food making our health become poor seriously with millions of alarming diseases such as inflammation, headaches, insomnia, back pain, high blood pressure, arthritis, diabetes, skin problems, high cholesterol, cancer, etc. So, having a healthy mindset plays a key role in getting rid of the diseases and living longer. Let's get started with healthy recipes made by yourself!A healthy diet is really important to your health, your body and your mind. It provides energy with full of healthy nutrition such as fat, carb, protein, fiber for your body all day. It also helps you to have a very nice body and a flexible mind. So, why don't you stop going to the restaurants and start a healthy life with the recipes from "50 Raw Food Recipes"Today is a nice day, so let's get a random recipe in "50 Raw Food Recipes" to start your healthy day!You also see more different types of recipes such as: Cauliflower Rice Recipes Tomato Soup Recipe Homemade Salad Dressing Recipes Vegan Dehydrator Cookbook Homemade Salsa Recipe Mexican Salsa Recipes Cabbage Soup Recipe ✩ DOWNLOAD FREE eBook (PDF) included FULL of ILLUSTRATIONS for EVERY RECIPES right after conclusion ✩I really hope that each book in the series will go with you on the way to touch the healthy lifestyle and be always your best friend in your little kitchen.Let's live happily and make more healthy food every day!Healthy Mind + Healthy Body= Happy Life!Enjoy the book,
Categories:

26 Tasty Raw Food Recipes part 1

26 Tasty Raw Food Recipes   part 1

Recipes: Avocado-Kefir Smoothie with Mint & Ginger Coconut-Orange Juice Mango Lassi Creamy Raw Egg Nog Raw Hot Chocolate Whipped Strawberry-Coconut Smoothie Coconut Mint-Chip Shake Lemon Scones with Blackberry and Sage Jam Stuffed Apricots ...

Author: Mattis Lundqvist

Publisher: BookRix

ISBN: 9783743851269

Category: Cooking

Page: 20

View: 570

Recipes: Avocado-Kefir Smoothie with Mint & Ginger Coconut-Orange Juice Mango Lassi Creamy Raw Egg Nog Raw Hot Chocolate Whipped Strawberry-Coconut Smoothie Coconut Mint-Chip Shake Lemon Scones with Blackberry and Sage Jam Stuffed Apricots with Cashew Chevre Chia Seed Oatmeal with Cinnamon Mixed Berries Coconut Yogurt with Walnuts & Grapes Berry Breakfast Crêpes with Banana Cream Filling Orange-Ginger Glazed Raw Donuts Raw Seeds & Buckwheat Cereal Breakfast Tropical Fruit Bowl Spring Rolls with Chile Sauce Parsnip Rice with Hemp Seed and Basil Coconut Wild Rice Spaghetti alla Puttanesca Zucchini Pasta with Spicy Lemon Pepper Salad Burritos with Spicy Zucchini Sauce Raw Ravioli with Red Pesto Veggie-Almond Nori Rolls Arugula & Creamed Pea Salad Creamy Coconut and Cashew Soup Mexican Salad
Categories: Cooking

Raw Food Real World

Raw Food Real World

An edgy, sexy, and practical guide to making and presenting raw meals that entice and satisfy any type of diet In this lushly illustrated book, chef Matthew Kenney and Sarma Melngailis will show readers that raw food does not mean bland, ...

Author: Matthew Kenney

Publisher: Harper Collins

ISBN: 9780062042484

Category: Cooking

Page: 384

View: 638

Top New York chef and restaurateur Matthew Kenney and his partner, Sarma Melngailis, had been thinking of opening a Moroccan restaurant. But one night they were invited to a raw food restaurant -- and it changed their lives. They instead opened Pure Food and Wine, a restaurant devoted to creative, tasty raw food, and it has been drawing rave reviews. Dishes such as Zucchini and Green Zebra Tomato Lasagne, Golden Squash Pasta with Black Summer Truffles, and Dark Chocolate Ganache Tart with Vanilla Cream have given raw food a sexy new appeal. The decision to go raw was shocking at first for these two ex-carnivorous chefs, but they soon found that preparing and eating raw food made them and their guests feel their physical best. Melngailis noticed a difference almost immediately -- "Light, clean, natural, and alive foods make you feel light, clean, and more alive. And sexy." This new way of life has changed their outlook on eating and cooking and connects them to the world around them. As Kenney says, "Raw foods and the lifestyle associated with it are so compelling and complex that we will be forever learning and growing. Already it seems that we have discovered some of the magic that life offers." In this lushly photographed book, Kenney and Melngailis share some of that magic -- and show that preparing and eating raw does not mean bland, unsatisfying, or impossibly time-consuming meals. Using dehydrating, Vita-Mix blending, a nuanced understanding of spices, and unprecedented creativity, they explore a whole new outlook on raw food that transfers beautifully and easily from their kitchen to yours -- no matter what your present diet. And you'll immediately begin to reap the benefits of healthful, delicious, life-giving raw food.
Categories: Cooking

Daily Raw

Daily Raw

This book is written for people who love food and want to be healthy.

Author: Nadia Petrova

Publisher: 5 avenue

ISBN: 9789549284027

Category: Cooking

Page:

View: 541

This book is written for people who love food and want to be healthy. It uses only natural ingredients, combining them in an easy way to prepare delicious and satisfying meals. Each recipe is simplified to cut cooking time, but has a gourmet touch to make the dish look beautiful and fancy. Because this too is part of my philosophy of life and food – meals have to be tasty, easy and feast the eye the same way they nourish the body. This book is not meant to convince you to eat 100% raw food in your daily life. It is here to help you incorporate more raw foods for health and youth; to make the transition to a healthier you smoother. Think health when you prepare your meals, and remember... Health is a choice. All kinds of raw recipes, from drinks, salads & dressings, cheeses & main meals to desserts; Easy and simple everyday recipes, no dehydrator needed; Tips & tricks for most of the recipes;
Categories: Cooking

Live Raw

Live Raw

Mimi Kirk is living proof that eating well—ideally raw vegan food—can also make you look younger. Her raw vegan cookbook, Live Raw, shares 120 recipes mixed with must-have advice.

Author: Mimi Kirk

Publisher: Simon and Schuster

ISBN: 9781626369702

Category: Cooking

Page: 240

View: 770

Raw food cookbook for anyone wanting to be healthier Recipes that will lead to whole beauty—you will look and feel beautiful Learn from Mimi Kirk, who is routinely taken to be at least twenty years younger than her age Everyone knows that eating well makes you feel your best. Mimi Kirk is living proof that eating well—ideally raw vegan food—can also make you look younger. Her raw vegan cookbook, Live Raw, shares 120 recipes mixed with must-have advice. She covers topics including: Detoxifying—So Gravity Won’t Get You Down What You Need to Eat Every Day and Why Delicious Raw Food Recipes That Won’t Scare Off Non-Vegetarians Learn how to feel and look better with Mimi Kirk and this low fat raw vegan cookbook.
Categories: Cooking

Good Raw Food Recipes

Good Raw Food Recipes

Even if you thought you would never like raw food there is something for you, and food all the family will enjoy. With this book at hand you will.

Author: Judy Barber

Publisher: Rethink Press

ISBN: 1781330050

Category: Health & Fitness

Page: 316

View: 540

Good Raw Food Recipes is packed with simple everyday recipes and special treats that taste fantastic and can turn your life around - they Taste Good and Do You Good - and you do not have to cook them! How would you like to... Have more energy from morning to night? Boost your mental and emotional clarity? Feel and look better, with more vitality? Recover faster and enjoy reliable wellness? Reach your ideal weight without going hungry? Inside you will discover new sauces, savouries, crackers, breads, cakes, desserts, juices, smoothies, salads and even warm soups. This way of eating provides abundant protein, vitamins and minerals, saves your digestive system hard work and gives you more energy for getting well and getting on with life. Even if you thought you would never like raw food there is something for you, and food all the family will enjoy. With this book at hand you will... Appreciate a bountiful array of fresh vegetables; Reduce or avoid sugar and still enjoy sweet tastes; Prepare meals and party dishes that nourish and delight; Tap into the benefits of living sprouts and other really super foods; Benefit from wholesome nuts, seeds, sea vegetables and fermented foods.
Categories: Health & Fitness

Raw Family Signature Dishes

Raw Family Signature Dishes

Equipment List [adapted from Fresh: The Ultimate Live-Food Cookbook, with
permission from Sergei and Valya Boutenko] Every ordinary kitchen contains the
necessary tools for food preparation. A raw food kitchen is no different. However
 ...

Author: Victoria Boutenko

Publisher: North Atlantic Books

ISBN: 9781583945858

Category: Cooking

Page: 176

View: 944

While the raw food diet is the fastest growing alternative approach to eating because of its health benefits, preparing raw food dishes is so new that many people don’t know where to start. With 500 color photos, this friendly, step-by-step guide gently walks readers through recipes to create amazingly delicious and nutritious meals. Victoria Boutenko and her family are known worldwide as the Raw Family, living on a raw diet and teaching classes since 1994. Throughout the years they have perfected scores of scrumptious recipes with the idea of not only spreading the gospel of the diet’s health benefits, but also making the raw foods lifestyle realistically possible and enjoyable.Mouth-watering rather than medicinal, simple rather than complicated, the recipes presented here include jams, scones, soup, crackers, nut milk, truffles, chocolate cake, mousse cake, and more. Complete, illustrated directions make it simple for both avid raw foodists and novice cooks alike to embrace the diet favored by Woody Harrelson, Demi Moore, Donna Karan, and other celebrities.
Categories: Cooking

Raw Food Recipes Raw Food Diet Recipes in a Raw Food Cookbook

Raw Food Recipes  Raw Food Diet Recipes in a Raw Food Cookbook

Raw food recipes are more than just a salad. There are even dessert recipes, soups, chips and fries, and delicious drinks. There are enough recipes within this book to plan a menu for weeks.

Author: Carol Kelly

Publisher: Speedy Publishing LLC

ISBN: 9781632872289

Category: Young Adult Fiction

Page: 185

View: 837

Raw Food Recipes: Raw Food Diet Recipes in a Raw Food Cookbook The Raw Food Recipes book features two sections covering the raw food diet. The raw food diet is highly nutritious because you consume foods in their natural state. When food is processed and cooked, it loses some of its nutritional properties. By eating it raw, you are gaining all the nutrients the food contains in its most natural state. Raw food recipes are more than just a salad. There are even dessert recipes, soups, chips and fries, and delicious drinks. There are enough recipes within this book to plan a menu for weeks. The first section of the Raw Food Recipes book covers the "Raw Food Cookbook" featuring these categories: Main Dishes, Side Dishes, Appetizers, Sauces and Breads, and Breakfast and Brunch. A sampling of the included recipes are: Crepes with Berries and Cashew Cream, Apple Cinnamon Crepes, Sunflower Seed Pate, Raw Marinara Sauce, Spinach Manicotti, Raw Burgers, Raw Waffles, Brussels Sprout Tarts with Mushrooms, Peppers and Onions, Tomato Sambar with Spaghetti Squash "rice" and Nut Chutney, Stuffed Peppers, Buckwheat Curry Bread, Cauliflower Salad with Ranch Dressing, Sundried Tomato Spread, Chia Pudding with Strawberries, Raw Brazil Nut Onion Bagels, Banana Splits, and Carrot Tomato Soup. The second section of the Raw Food Recipes book covers the Raw Food Diet featuring these categories: Why Try the Raw Foods Diet, Raw Food Diet Food Preparation, and Raw Food Recipes. A sampling of the included recipes are: Hemp Berry Smoothie, Tasty coconut Milk, Vanilla Coconut Yogurt, Avocado Lemonade, Raw Chocolate Nut Milk, Marinara Faux Pasta, Gazpacho Soup, Snack Balls, Olive Tapenade, Raw Chocolate Cake, Quick and Easy Salad, Raw Vegan Sushi, Raw French Fries, Chocolate Dessert, Olive Tomato Salad, Kale Parmesan Chips, Raw Food Pesto, Thai Cole Slaw, Sprouted Rice Sashimi, Ceviche, and Raw Chocolate Cake.
Categories: Young Adult Fiction

The 50 Best Raw Food Recipes

The 50 Best Raw Food Recipes

They’re fast. They’re flavorful. And they’re right at your fingertips. The 50 Best Raw Food Recipes is an appetizing selection of delicious dishes that avoid the oven but bring the taste.

Author: Media Adams

Publisher: Simon and Schuster

ISBN: 9781440534164

Category: Cooking

Page: 100

View: 772

They’re fast. They’re flavorful. And they’re right at your fingertips. The 50 Best Raw Food Recipes is an appetizing selection of delicious dishes that avoid the oven but bring the taste. From Sprouted Grain Pizza to Empanadas with Jicama, there’s plenty included so you can whip up satisfying and tasty snacks and meals. Enjoy! They’re fast. They’re flavorful. And they’re right at your fingertips. The 50 Best Raw Food Recipes is an appetizing selection of delicious dishes that avoid the oven but bring the taste. From Sprouted Grain Pizza to Empanadas with Jicama, there’s plenty included so you can whip up satisfying and tasty snacks and meals. Enjoy!
Categories: Cooking

The Complete Book of Raw Food

The Complete Book of Raw Food

Presents recipes for preparing meals involving raw foods and includes information on nutritional supplements, meal presentation, and growing raw foods at home.

Author: Julie Rodwell

Publisher: Hatherleigh Press

ISBN: 9781578262786

Category: Cooking

Page: 486

View: 658

Presents recipes for preparing meals involving raw foods and includes information on nutritional supplements, meal presentation, and growing raw foods at home.
Categories: Cooking

Raw Food Recipes You ll Relish

Raw Food Recipes You ll Relish

If you're just starting out on the raw food diet, you may feel a bit intimidated, but there is no need to worry. This helpful book will show you 30+ recipes using raw food that even beginners can make.

Author: Julia Chiles

Publisher: Independently Published

ISBN: 1093484101

Category:

Page: 100

View: 491

So, what's all the hype about eating raw food? Are you inquisitive about this type of diet? Would you like to incorporate healthy, raw foods into your recipes at home? If you're just starting out on the raw food diet, you may feel a bit intimidated, but there is no need to worry. This helpful book will show you 30+ recipes using raw food that even beginners can make. If you've not read a lot about the raw food diet already, the premise is that when you cook food, you inadvertently create by-products that can be harmful to you. Raw foods also retain their natural enzymes and vital nutrients that your body needs in order to process the food you eat more efficiently. The take home message: eat whole, plant-based, unrefined foods. The raw food diet includes plenty of raw fruits and vegetables, and you can reap the benefits of incorporating these types of foods into your meals. As you are creating raw food recipes at home, use the freshest ingredients you can find. This makes the recipes healthier for you. You can use your favorite fruits and vegetables when they are in season, to create foods that taste great and are good for you, too.
Categories:

Kristen Suzanne s Easy Raw Vegan Desserts

Kristen Suzanne s Easy Raw Vegan Desserts

This book includes Raw vegan recipes for 43 Raw desserts; 10 Raw ice creams; and 12 Raw sauces, coulis & glazes. It also includes a "Raw Basics" introduction for people who are new to Raw food.

Author: Kristen Suzanne

Publisher:

ISBN: 0981755615

Category: Cooking

Page: 91

View: 361

Mounting evidence has shown that heat destroys many of the nutrients found in raw, living food, rendering it harder to digest and nutritionally diminished. Raw vegan food is catching on! From Hollywood stars with personal chefs, to a host of chic new Manhattan restaurants, the Raw Food movement is sweeping the country as people learn about the dramatic health benefits derived by eating a vegan diet in which food is never heated above 118 degrees Fahrenheit. Cookies, pies, cakes, puddings, mousses, cobblers, candies, even ice creams... with these fun and super EASY recipes, Raw food chef Kristen Suzanne shows you that almost any traditional dessert can be made as a delicious and healthy Raw vegan alternative that your friends and family will love. These desserts often AMAZE people when they learn the food is Raw, making these dishes a great way to introduce people to the ultra healthy Raw vegan diet. This book includes Raw vegan recipes for 43 Raw desserts; 10 Raw ice creams; and 12 Raw sauces, coulis & glazes. It also includes a "Raw Basics" introduction for people who are new to Raw food.
Categories: Cooking

Raw Foodism Healthy and Delicious Raw Food Recipes to Get the Advantages of Raw Food Diet

Raw Foodism  Healthy and Delicious Raw Food Recipes to Get the Advantages of Raw Food Diet

Then is the right time to get rid of all obstacles between you and your diet. In this book, you will find delicious recipes consisting of raw ingredients that will make your friends and family ask for more!

Author: Daniel Humphreys

Publisher: Independently Published

ISBN: 1794640401

Category: Cooking

Page: 70

View: 660

Raw Foodism: Healthy and Delicious Raw Food Recipes to Get the Advantages of Raw Food Diet! Are you struggling to change your diet? Then is the right time to get rid of all obstacles between you and your diet. In this book, you will find delicious recipes consisting of raw ingredients that will make your friends and family ask for more!. With each and every recipe available, there will be step-by-step instructions that is simple and easy to understand. Content: - Raw Food Salad and Salsa Recipes - Delicious Soups, Smoothies and Pies - Delicious Dessert and Fudges Recipes - Delicious Cheesecakes and Balls Grab this book and learn easy and delicious Raw Food Recipes to improve your health and maybe shed some pounds!
Categories: Cooking

Raw Food Recipes

Raw Food Recipes

Keep all your tastiest raw food recipes in this notebook which contains sections for recording all aspects of your cooking journey from cook time through to ingredients and methods and a final review.

Author: Jay Douglas

Publisher: Independently Published

ISBN: 165387063X

Category:

Page: 110

View: 733

Keep all your tastiest raw food recipes in this notebook which contains sections for recording all aspects of your cooking journey from cook time through to ingredients and methods and a final review. You will never again forget your recipes or how much you enjoyed them so you can create the same tasty meals whenever you want to!
Categories:

Raw Food Recipes 2nd Edition

Raw Food Recipes  2nd Edition

Second Edition - Contains a variety of diet plans and recipes based on the weight and activity level of your dog.

Author: Monica Segal

Publisher:

ISBN: 1617811882

Category:

Page: 20

View: 511

Second Edition - Contains a variety of diet plans and recipes based on the weight and activity level of your dog.
Categories:

Kristen Suzanne s Easy Raw Vegan Soups

Kristen Suzanne s Easy Raw Vegan Soups

Drawing on a myriad of delicious flavors from around the world, this collection of Kristen Suzanne's favorite and most popular Raw soup recipes makes it practical and super easy to eat Raw every day.

Author: Kristen Suzanne

Publisher:

ISBN: 098175564X

Category: Cooking

Page: 74

View: 338

Mounting evidence has shown that heat destroys many of the nutrients found in raw, living food, rendering it harder to digest and nutritionally diminished. Raw food is catching on! From Hollywood stars with personal chefs, to a host of chic new Manhattan restaurants, the Raw Food movement is sweeping the country as people learn about the dramatic health benefits derived by eating a vegan diet in which food is never heated above 118 degrees Fahrenheit.Drawing on a myriad of delicious flavors from around the world, this collection of Kristen Suzanne's favorite and most popular Raw soup recipes makes it practical and super easy to eat Raw every day. And Kristen means EASY... most of these soups take just 10-15 minutes and you're done! This Raw food vegan recipe book includes 42 delicious soup recipes and also includes a Raw Basics introduction to Raw food (with 6 basic must have recipes) for people who are new to the subject.Includes links to photographs at Kristen Suzanne's Web site, KristensRaw.com.
Categories: Cooking