Author: André Colin Klæboe BaumannPublish On: 2020-03
It is about time you made more out of your gameplay, improved your nutrition, and improved your performance.In this book, you will learn- how to plan your nutrition to boost your in-game performance- about different meal plans- the basics ...
Author: André Colin Klæboe Baumann
Maybe it is time to optimize elements outside of the gameplay. Every athlete needs to eat, sleep, and train well to be the best. It is about time you made more out of your gameplay, improved your nutrition, and improved your performance.In this book, you will learn- how to plan your nutrition to boost your in-game performance- about different meal plans- the basics of meal prep- nutritional tips for travelingStop wasting time and start winning games!
A Practical Guide to Working with Babies 3rd Edition This ever-popular book has
been fully revised and updated and contains ... Also available from Nelson
Thornes: A Practical Guide to Child Nutrition, 2nd Edition Good Practice in Caring
Author: Angela Dare
Publisher: Nelson Thornes
Category: Family & Relationships
This text covers the NNEB modular diploma (Module L); Certificate in Child Care and Education; NVQs in Working with Young Children: options on work for babies; C&G 331 Family and Community Care; BTEC First in Social Care; and GNVQs in Health and Social Care with child care units. Packed with information and advice on caring for babies from birth to one year. Specifically written to cover the care of babies for child care students at Levels 2 and 3. Provides new coverage on care of babies in a day-care setting and babies with special needs. Contains expanded coverage of social and emotional development.
A practical guide for students, sports enthusiasts and professionals Regina Belski
, Adrienne Forsyth, Evangeline ... Basketball, Athletics Mind Chess, Draughts, eSports Motorised Formula One, Motorcycling Coordination Lawn Bowls,
Author: Regina Belski
Category: Health & Fitness
Nutrition before, during and after training or a sporting event can improve the comfort, energy and performance of athletes of all levels, from elite to recreational, as well as providing long-term health benefits. Nutrition for Sport, Exercise and Performance offers a clear, practical and accessible guide to the fundamentals of sport and exercise nutrition. The expert authors begin by explaining key principles, including understanding energy systems, exercise physiology and metabolism. They cover the basics of digestion, absorption and nutrition; examine the key macronutrients and micronutrients essential for performance; and discuss the process of dietary assessment. Part 2 goes on to explore in detail nutrition for pre- and post-training, hydration, the use of supplements and body composition, and provides guidance on developing plans for both individual athletes and teams. The final component examines specific nutrition issues and special needs, including working with elite athletes, strength-and-power athletes, young, older and disabled athletes, endurance sports, GI disturbances and rehabilitation issues. Cultural issues are also explored, including diets for vegan and vegetarian athletes, and religious perspectives and requirements. Featuring contributions from a range of sport and exercise nutrition professionals and including practical diet plans, diagrams and the latest research and evidence throughout, this is a core reference for undergraduates, nutritionists and trainers.
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Yearbook of International Organizations is the most comprehensive reference resource and provides current details of international non-governmental (NGO) and intergovernmental organizations (IGO). Collected and documented by the Union of International Associations (UIA), detailed information on international organizations worldwide can be found here. Besides historical and organizational information, details on activities, events or publications, contact details, biographies of the leading individuals as well as the presentation of networks of organizations are included.
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Author: E. Rosemarie WidmaierPublish On: 1998-11-01
As indicated by the title Treffpunkt meaning "meeting place" this text embraces the philosophy that the German classroom is a place where students get to know each other better through the target language.
Author: E. Rosemarie Widmaier
Publisher: Pearson College Division
Category: Foreign Language Study
Embraces the philosophy that the German classroom is a place where students get to know each other better through the target language. This book is designed to encourage students to interact spontaneously and meaningfully in German. It also looks at the culture and history of the German-speaking countries.