100 Calorie Desserts from Around the World

100 Calorie Desserts from Around the World

-This book is full of colorful photos that show off the beauty of the ingredients and preparation process. Each recipe is visually laid out and easy to follow.- This book is available to order in ebook format and also as a paperback book.

Author: Shaai Sattar

Publisher:

ISBN: 9798604487983

Category:

Page: 25

View: 531

Do you love learning about different cultures and trying new kinds of food? "100-Calorie Desserts from Around the World" is a fun way to sample sweets from different countries and grow your database of healthy recipes. - Make recipes from and inspired by Brazil, Mexico, India, China, France, Vietnam, Morocco, South Africa, and the Middle East. - Receive 10 quick and easy recipes that can be made over and over again as low-calorie nourishing desserts in a healthy diet. Almost all recipes take less than 10 minutes to make. - All recipes are made with fruits and raw whole food ingredients that are full of nutrients for your body. - Learn about easy ingredient substitutions that can cut calories in cooking. -All desserts are vegetarian and can be vegan-ized if desired.-This book is full of colorful photos that show off the beauty of the ingredients and preparation process. Each recipe is visually laid out and easy to follow.- This book is available to order in ebook format and also as a paperback book.
Categories:

Low Calorie Desserts and Snacks

Low Calorie   Desserts and Snacks

Eat well everyday!

Author: Pat Cher

Publisher:

ISBN: 098652252X

Category: Cooking

Page: 76

View: 723

Eat well everyday! These low calorie recipes will surprise you with their appeal and how easy they are to prepare. Low calorie recipes for Yummy sweets and desserts are ALL under 100 CALORIES per serving! Helpful for those on a diet and for those who want to eat healtier.
Categories: Cooking

303 Yummy Low Calorie Dessert Recipes

303 Yummy Low Calorie Dessert Recipes

Do You Believe in a Magic Making You Touch a Healthy Lifestyle in Both Mind and Body?✩ Read this book for FREE on the Kindle Unlimited NOW! ✩If you say "I do", congrats to you since you are exactly a great person with a healthy mind!

Author: Sage Salas

Publisher:

ISBN: 9798673203736

Category:

Page: 172

View: 476

Do You Believe in a Magic Making You Touch a Healthy Lifestyle in Both Mind and Body?✩ Read this book for FREE on the Kindle Unlimited NOW! ✩If you say "I do", congrats to you since you are exactly a great person with a healthy mind! And healthy body? Let the recipes in the "303 Yummy Low-Calorie Dessert Recipes" help you. But if you say "No, I don't", congrats to you too. Why? Because when you are still reading the words, you are on the way to reach the healthy mind and healthy body. And let the book inspire you all the rest.So, what is the magic? It is you! It is your own choice! Only you make your life become healthy and happy! I want to tell you that you are right when choosing and putting your belief in the book.With some part listed below, my cookbook called "303 Yummy Low-Calorie Dessert Recipes" will make your cooking easier, quicker, happier but still delicious and eye-catching: Chapter 1: Low-Calorie Cake Recipes Chapter 2: Low-Calorie Cookie Recipes Chapter 3: Low-Calorie Candy Sweet Recipes Chapter 4: Low-Calorie Chocolate Recipes Chapter 5: 100-Calorie Dessert Recipes Chapter 6: Awesome Low-Calorie Dessert Recipes As you know, currently, there are numerous unhealthy, or processed food making our health become poor seriously with millions of alarming diseases such as inflammation, headaches, insomnia, back pain, high blood pressure, arthritis, diabetes, skin problems, high cholesterol, cancer, etc. So, having a healthy mindset plays a key role in getting rid of the diseases and living longer. Let's get started with healthy recipes made by yourself!A healthy diet is really important to your health, your body and your mind. It provides energy with full of healthy nutrition such as fat, carb, protein, fiber for your body all day. It also helps you to have a very nice body and a flexible mind. So, why don't you stop going to the restaurants and start a healthy life with the recipes from "303 Yummy Low-Calorie Dessert Recipes"Today is a nice day, so let's get a random recipe in "303 Yummy Low-Calorie Dessert Recipes" to start your healthy day!You also see more different types of recipes such as: Mini Cheesecake Recipes Biscotti Recipe Marshmallow Recipe Meringue Recipe Truffle Recipes Popcorn Recipes Popsicle Recipes ✩ DOWNLOAD FREE eBook (PDF) included FULL of ILLUSTRATIONS for EVERY RECIPES right after conclusion ✩I really hope that each book in the series will go with you on the way to touch the healthy lifestyle and be always your best friend in your little kitchen.Let's live happily and make more healthy food every day!Healthy Mind + Healthy Body= Happy Life!Enjoy the book,
Categories:

Unforbidden Sweets

Unforbidden Sweets

Author: Poppy Cannon

Publisher:

ISBN: NYPL:33433044605321

Category: Desserts

Page: 160

View: 441

Categories: Desserts

Hale and Hearty Low Calorie Desserts

Hale and Hearty Low Calorie Desserts

25 Delightful Low Fat Desserts for Calorie Conscious Foodies Martha Stone. Hot.
Chocolate. Cake. A flourless overindulging elegant chocolate cake with sweet
potato and banana. A low fat chocolate dessert with less than 100 calories.

Author: Martha Stone

Publisher: Martha Stone

ISBN:

Category: Cooking

Page: 60

View: 977

We always wish to follow a balanced and low-calorie diet, it is difficult to keep desserts interesting deprived of attaining those mouthwatering loaded with calories ingredients. Here is a guide of 25 low calorie dessert which are simultaneously simple and delicious too. 25 guilt-free recipes for sweet cravings. From low calorie Blue currant ice cream to no milk mango and banana ice cream and Red velvet muffin to flourless hot chocolate cake there are low calorie dessert recipe for every day and time with ingredients and detailed method to create a perfect dessert every time.
Categories: Cooking

Low Calorie Dieting For Dummies

Low Calorie Dieting For Dummies

... Treating yourself to sweet snacks ...................................................296 Savoring
salty snacks ........................................................................297 50 snacks worth 50
calories .............................................................301 Dishing Up 100-Calorie Desserts
 ...

Author: Susan McQuillan

Publisher: John Wiley & Sons

ISBN: 9781118070178

Category: Health & Fitness

Page: 384

View: 487

Break your bad habits and start enjoying a low-cal lifestyle! Want to lose weight and keep it off for good? This no-nonsense guide shows you how to consume fewer calories than you burn, providing a delicious, easy, and safe low-calorie plan you can follow for life! You'll find tools to improve your eating and exercise habits, cope with stress and boredom, assess your progress, and live healthier and happier. Discover how to: Understand your metabolism. Set realistic, attainable goals. Maintain a healthy weight. Stock a low-cal kitchen. Eat right with simple, scrumptious, low-calorie recipes. Stay motivated long-term. Find outside support. Order your copy today!
Categories: Health & Fitness

The Low fat 150 calorie Dessert Cookbook

The Low fat  150 calorie Dessert Cookbook

Taking the stress out of indulging, Nancy S. Hughes creates rich, delicious desserts with low fat and calorie content.

Author: Nancy S. Hughes

Publisher: Berkley Publishing Group

ISBN: 0425158276

Category: Desserts.

Page: 128

View: 966

Taking the stress out of indulging, Nancy S. Hughes creates rich, delicious desserts with low fat and calorie content. Not just tasteless imitations, these desserts are easy to prepare and come in hearty portions sure to satisfy any craving. The 100 recipes include Decadent Chocolate Mint Pie, Cheesecake Frangelico, and more.
Categories: Desserts.

100 Calorie Snack Cookbook

100 Calorie Snack Cookbook

Sally Sampson. DESSERTS MANGO WITH LIME AND RED PEPPER FLAKES
SERVES 1 Considered. FRUIT 100-Calorie Snack Cookbook: Fruit Desserts.

Author: Sally Sampson

Publisher: Houghton Mifflin Harcourt

ISBN: 9780544189225

Category: Cooking

Page: 256

View: 300

Slay the snack monster with the 100-Calorie snack cookbook! Snack attacks can happen when you least expect them . . . or at around the same time every day. Be prepared for the call of the craving with the 100-Calorie Snack Cookbook. Here are more than 200 satisfying and wholesome alternatives to those overpriced 100-calorie packages of cookies or chips. For example, did you know that for 100 calories, you could have your choice of three plums, five apricots, twelve spicy almonds, three graham crackers, or two cups of arugula? You can satisfy your craving for salty, creamy, cheesy, or crunchy with quick and easy recipes including: Turkey Sliders Pasta Chips Chocolate Matchsticks Salted Caramels Cappuccino Granita Pineapple Fro-Yo
Categories: Cooking

Low Calorie and Special Dietary Foods

Low Calorie and Special Dietary Foods

Deleting 100 g of sugar per day from the diet would be a 400-cal reduction — the
amount recommended by the Food and ... It should be permissible for them to
enjoy noncaloric soft drinks and low calorie desserts with noncaloric sweeteners
if ...

Author: B.K. Dwivedi

Publisher: CRC Press

ISBN: 9781351091091

Category: Medical

Page: 144

View: 547

This book is based on the papers presented at the Symposium on Low Calorie and Special Dietary Foods at the annual meeting of the Institute of Food Technologies in Anaheim California on June 8, 1976.
Categories: Medical

Quick and Easy Low Calorie Cookbook

Quick and Easy Low Calorie Cookbook

100 recipes, all 100 calories, 200 calories or 300 calories Heather Thomas ...
wraps, pittas, chapatis (check fat grams and calories) Desserts and sweets:
meringues, fruit salad in unsweetened natural juice, lowsugarjam (jelly), honey
Drinks: ...

Author: Heather Thomas

Publisher: Pavilion Books

ISBN: 9781910496398

Category: Health & Fitness

Page: 300

View: 219

Whether you're on a diet or just want to maintain your ideal weight, these quick and easy recipes, of either 100, 200 or 300 calorie portions, enable you to watch your calorie intake while eating tasty dishes that leave you feeling full. You'll find a wide range of recipes for every individual taste and occasion, from family favourites to classic meals from around the world, and even healthy versions of familiar fast foods and takeaways. All recipes are low-fat, low to medium GI and within our easy-to-use calorie bands, allowing you to relax and simply enjoy eating.
Categories: Health & Fitness

100 Great Dessert Recipes

100 Great Dessert Recipes

Presenting 100 of the very best dessert recipes, this book features approximately 25 full-color photos to show the beauty of these delights.

Author: Carol Prager

Publisher: Meredith Books

ISBN: 0696200325

Category: Cooking

Page: 144

View: 713

Presenting 100 of the very best dessert recipes, this book features approximately 25 full-color photos to show the beauty of these delights. All recipes were tested and approved in the Ladies' Home Journal Test Kitchen and include preparation and cooking time. Low-fat and/or low-calorie recipes are highlighted. Concealed Wire-o binding.
Categories: Cooking

100 Under 500 Calorie Vegetarian Recipes

100 Under 500 Calorie Vegetarian Recipes

A collection of 100 easy-to-make, nutrient-rich, delicious, calorie-counted, vegetarian and vegan recipes which can be mixed and matched to give you a satisfying meal of 500 calories or less. 100 Under 500 Calorie Vegetarian Meals is ...

Author: Beth Christian

Publisher: CreateSpace

ISBN: 1492325155

Category:

Page: 212

View: 751

A collection of 100 easy-to-make, nutrient-rich, delicious, calorie-counted, vegetarian and vegan recipes which can be mixed and matched to give you a satisfying meal of 500 calories or less. 100 Under 500 Calorie Vegetarian Meals is perfect for anyone embarking on a weight-loss plan, calorie-counted diet or those just looking to eat more healthily while cutting down on animal products. Each recipe is calorie-counted, so it is easy to keep track of calories and to combine recipes (starters and entrees, entrees and desserts) for the perfect main meal. 100 Under 500 Calorie Vegetarian Meals includes: Starters Soups Salads Pasta and Noodles Rice, Grain and Beans Meatless Makeovers Ways with Eggs Pizzas and Sandwiches and Vegan Desserts These recipes will help support you with your weight-loss goals and help you follow a healthy eating plan without compromising on taste and variety.
Categories:

Incredibly Decadent Desserts

Incredibly Decadent Desserts

Deb Wise, an experienced baker who has perfected the art of healthy baking and dessert-making.</div><div>In <i>Incredibly Decadent Desserts</i>, Deb shares 100 amazingly tasty recipes - from show-stopping cakes and mile-high cupcakes to ...

Author: Deb Wise

Publisher: Time Home Entertainment

ISBN: 9780848747329

Category: Cooking

Page: 272

View: 350

If you've ever skipped dessert because you didn't want to indulge, Cooking Light has the solution: guilt-free versions of your favorite recipes that cut calories without sacrificing flavor. The secret? Deb Wise, an experienced baker who has perfected the art of healthy baking and dessert-making.
In Incredibly Decadent Desserts, Deb shares 100 amazingly tasty recipes - from show-stopping cakes and mile-high cupcakes to rich cream pies and delicious cookies and bars - all for under 300 calories. You'll learn Deb's brilliant tips and tricks for creating lightened-up treats, from ingenious ingredient swaps to smart test kitchen techniques. Straightforward instructions paired with step-by-step photographs ensure sweet success for everyday home cooks. And with ingredient lists that favor whole grains over processed foods, these irresistible dishes prove that healthy desserts aren't just pie in the sky.
Categories: Cooking

Light Sauces

Light Sauces

Here are sixty-seven sensational sauces, dressings, and toppings that will add mouth-watering flavor to almost any food--from meats, seafood, and pasta to salads, vegetables, and desserts.

Author: Barry Bluestein

Publisher: McGraw-Hill/Contemporary

ISBN: 0809240637

Category: Cooking

Page: 100

View: 286

Shares healthful recipes for tomato, herb, fruit, and vegetable sauces.
Categories: Cooking

Hydrocolloid Applications

Hydrocolloid Applications

Heat treatment (e.g. l mm/100°C) is necessary to prevent microbiological
contamination. ... Texturization is beneficial in frozen desserts, other desserts and
low-calorie products; thickening in bakery batters, pet foods, gravies, low-calorie
foods, ...

Author: Nussinovitch

Publisher: Springer Science & Business Media

ISBN: 0412621207

Category: Science

Page: 354

View: 586

This book offers a comprehensive introduction to the technological applications of these fascinating materials. It introduces sources, structures, properties, and food uses, and describes gums in non-food areas, their applications and their multi-disciplinary contribution to these fields, as well as examples of their uses.
Categories: Science

365 Yummy Low Calorie Recipes

365 Yummy Low Calorie Recipes

Do You Believe in a Magic Making You Touch a Healthy Lifestyle in Both Mind and Body?✩ Read this book for FREE on the Kindle Unlimited NOW! ✩If you say "I do", congrats to you since you are exactly a great person with a healthy mind!

Author: Carole Colman

Publisher:

ISBN: 9798686547971

Category:

Page: 216

View: 270

Do You Believe in a Magic Making You Touch a Healthy Lifestyle in Both Mind and Body?✩ Read this book for FREE on the Kindle Unlimited NOW! ✩If you say "I do", congrats to you since you are exactly a great person with a healthy mind! And healthy body? Let the recipes in the "365 Yummy Low-Calorie Recipes" help you. But if you say "No, I don't", congrats to you too. Why? Because when you are still reading the words, you are on the way to reach the healthy mind and healthy body. And let the book inspire you all the rest.So, what is the magic? It is you! It is your own choice! Only you make your life become healthy and happy! I want to tell you that you are right when choosing and putting your belief in the book.With some part listed below, my cookbook called "365 Yummy Low-Calorie Recipes" will make your cooking easier, quicker, happier but still delicious and eye-catching: Chapter 1: 100-Calorie Snack Recipes Chapter 2: 100-Calorie Main Dish Recipes Chapter 3: Low-Calorie Sauce Recipes Chapter 4: Low-Calorie Soup Recipes Chapter 5: Low-Calorie Smoothie Recipes Chapter 6: Low-Calorie Apple Recipes Chapter 7: Low-Calorie Fruit Recipes Chapter 8: Low-Calorie Bread Recipes Chapter 9: Make-Ahead Low-Calorie Recipes As you know, currently, there are numerous unhealthy, or processed food making our health become poor seriously with millions of alarming diseases such as inflammation, headaches, insomnia, back pain, high blood pressure, arthritis, diabetes, skin problems, high cholesterol, cancer, etc. So, having a healthy mindset plays a key role in getting rid of the diseases and living longer. Let's get started with healthy recipes made by yourself!A healthy diet is really important to your health, your body and your mind. It provides energy with full of healthy nutrition such as fat, carb, protein, fiber for your body all day. It also helps you to have a very nice body and a flexible mind. So, why don't you stop going to the restaurants and start a healthy life with the recipes from "365 Yummy Low-Calorie Recipes"Today is a nice day, so let's get a random recipe in "365 Yummy Low-Calorie Recipes" to start your healthy day!You also see more different types of recipes such as: Low Calorie Baking Cookbook Low Calorie Dessert Cookbooks Low Calorie Soup Cookbook Low Calorie Vegetarian Cookbook Summer Salads Cookbook Healthy Make Ahead Cookbook Low Calorie Slow Cooker Cookbooks ✩ DOWNLOAD FREE eBook (PDF) included FULL of ILLUSTRATIONS for EVERY RECIPES right after conclusion ✩I really hope that each book in the series will go with you on the way to touch the healthy lifestyle and be always your best friend in your little kitchen.Let's live happily and make more healthy food every day!Healthy Mind + Healthy Body= Happy Life!Enjoy the book,
Categories:

400 Calorie Fix

400 Calorie Fix

BEEF AND BROCCOLI STIR FRY # Feel free to substitute another 100-calorie
dessert of your choice. calories Birds Eye Voila! Beef and Broccoli Stir Fry, 11⁄2
cups cooked 310 Nestlé Frozen Lemonade Cup, 1⁄3 container 100 410 calories,
 ...

Author: Liz Vaccariello

Publisher: Rodale Books

ISBN: 9781609614263

Category: Health & Fitness

Page: 448

View: 342

The latest research shows that controlling calories is consistently the most successful weight loss method. Of course, counting calories is nothing new. But only 15 percent of us know how many calories we should eat to maintain a healthy weight. Most of us don't know how many calories are in the foods we eat. And most of us don't really want to have to count calories. Now from Flat Belly Diet! author Liz Vaccariello comes 400 Calorie Fix, which makes it easy to spot and control calories. 400 Calorie Fix has no banned ingredients, no magic foods, and no complicated rules. You'll learn how to eat with the 400 calorie "lens"—the essential tool they need to assess portion sizes for all types of food at a glance. The book makes calorie control easy and delicious with 400 tasty 400-calorie recipes, quick-fix (nocook) meals, and options that make it easy to dine out, whether you're chowing down on a fast- food burger or hosting a family cookout.
Categories: Health & Fitness

The 1200 Calorie a Day Menu Cookbook

The 1200 Calorie a Day Menu Cookbook

Imagine savoring three delicious, satisfying meals every day without worrying about counting calories or calculating fat grams.

Author: Nancy S. Hughes

Publisher: McGraw-Hill Education

ISBN: 0809236338

Category: Medical

Page: 176

View: 783

Imagine savoring three delicious, satisfying meals every day without worrying about counting calories or calculating fat grams. Now you can enjoy hundreds of combinations of tempting, flavorful breakfasts, lunches, dinners--even desserts--all for only 1200 calories a day. Every dinner contains no more than 400 calories per serving. Each breakfast and lunch contains only 350 calories per serving, and every delicious dessert contains just 100 calories per serving. All you have to do is select the meals you want to combine for any particular day. Choose from such low-calorie offerings as: Buttermilk pancakes with blueberry sauce, canadian bacon, and sliced oranges Roast beef salad with blue cheese in pitas and fresh apple slices Sliced turkey with mushroom gravy, whipped potatoes, peppered peas, and apricot halves Raspberry-kissed pears in phyllo nests Each low-calorie, low-fat recipe includes easy-tofollow instruction and fat grams per serving. Many recipes can be prepared in 15 minutes or less.
Categories: Medical

The Book of Light Chinese Dishes

The Book of Light Chinese Dishes

Hawkins offers a timely collection of more than 100 low-fat, low-calorie Chinese recipes, from first courses to desserts, which proves that flavor doesn't have to be sacrificed when cooking light Chinese food.

Author: Kathryn Hawkins

Publisher: Penguin

ISBN: 1557882061

Category: Cooking

Page: 96

View: 482

Hawkins offers a timely collection of more than 100 low-fat, low-calorie Chinese recipes, from first courses to desserts, which proves that flavor doesn't have to be sacrificed when cooking light Chinese food. Each recipe lists the number of calories and grams of fat. Color photos throughout.
Categories: Cooking